| Event: |
Beginners Yoga - Mill Race Village |
| Date: |
2/27/2019 |
| Time: |
4:15 - 5:30 pm |
| Location: |
New School Church, Mill Race Village, 215 Griswold Street, Northville |
| Details: |
Mandy Stanford, long time resident of Northville, has been practicing Yoga for 15 years. She received her teaching training 5 years ago at the Plymouth Yoga Room. Classes are offered on a “drop-in” basis. If you currently practice, but are not looking to commit to signing up monthly
there is no obligation. The purpose is to create a warm, supportive, judgement free space to introduce you to the art of practicing yoga. Yoga, (meaning to unite or join together), brings together both physical and mental disciplines to achieve a peaceful body and mind; it’s calming effect helps to manage stress and anxiety and it also aids in increasing flexibility, muscle strength and overall body tone, so come give it a try! All you need is a mat, clothing you can move in comfortably and an open mind!
P.S. and a sense of humor, after all it's only YOGA! |
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